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Swiss Chard and Meat Frittata
A frittata is basically an open-faced omelet. This is a great dish to make if you are having a hard time getting your breakfast in before work or taking the kids to school because you can make it ahead...
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Paleo Ratatouille
Ratatouille is a great side dish for any protein. You can make it a head of time and serve it with any of your proteins choices for the week. I use Japanese eggplant in this recipe because it does...
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Chicken Breast with Mustard Tarragon Cream Sauce
Here is a chicken dish that tastes like you spent a lot of time making but it really only takes about 30-45 minutes from start to finish. Even if you do not like mustard this is still a hit. It is...
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Quick Versatile Bolognese Sauce With Zoodles
Bolognese means “In The Style of Bologna,” the Italian city in northern Italy known for cuisines that makes liberal use of meats. This is a rich meat sauce that is versatile because you can use...
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Venison Zucchini Boats
This is a unique take on a traditional stuffed zucchini. You can also substitute any one pound of ground meat, if you do not like venison. You can even use ground boar. You can find both venison and...
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Cilantro Pork Stir Fry
This dish is packed with flavor and is a nice alternative to roasted pork tenderloin. I use pork tenderloin but any tender piece of pork will work. Cilantro goes really well with pork and the lime...
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Grilled Lamb Chops
Want to impress your valentine on Valentine’s day. Make lamb for your lamb chop! Really easy, tender and juicy! If you get the New Zealand grass fed lamb it is lower in fat and much healthier. This...
View ArticleClik here to view.
Swiss Chard and Meat Frittata
A frittata is basically an open-faced omelet. This is a great dish to make if you are having a hard time getting your breakfast in before work or taking the kids to school because you can make it ahead...
View ArticleClik here to view.
Paleo Ratatouille
Ratatouille is a great side dish for any protein. You can make it a head of time and serve it with any of your proteins choices for the week. I use Japanese eggplant in this recipe because it does...
View ArticleClik here to view.
Chicken Breast with Mustard Tarragon Cream Sauce
Here is a chicken dish that tastes like you spent a lot of time making but it really only takes about 30-45 minutes from start to finish. Even if you do not like mustard this is still a hit. It is...
View ArticleClik here to view.
Tomatoes Stuffed with Ground Meat and Eggs
When you are meal prepping and you are tired of scramble eggs or an omelet for breakfast, turn to this recipe to make breakfast interesting again. You can easily multiply this recipe and control...
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Garlic Spaghetti Squash With Tomato and Fresh Basil
This spaghetti squash dish can used as a side dish or you can add shrimp or some Italian turkey sausage and make it a meal. You can use spaghetti squash to replace pasta in any of your favorite...
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Roasted Pork Tenderloin With Mushroom Sauce
This Pork Tenderloin recipe is incredibly flavorful and ridiculously simple. Serve it over some mashed cauliflower and you have a complete meal. No one will miss potatoes. This will definitely...
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Salmon Cakes
For those of us that love salmon and are continually trying to find new ways to prepare it each week, this recipe will not disappoint. Serve it with a salad or with some of your favorite vegetables....
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Whole Roasted Chicken
Here is a chicken recipe that will transport you to France. If you have ever had a roasted chicken in France you know what I mean. I have never had chicken as tender and juicy and this recipe is so...
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Grilled Lamb Chops
Want to impress your valentine on Valentine’s day. Make lamb for your lamb chop! Really easy, tender and juicy! If you get the New Zealand grass fed lamb it is lower in fat and much healthier. This...
View ArticleClik here to view.
Swiss Chard and Meat Frittata
A frittata is basically an open-faced omelet. This is a great dish to make if you are having a hard time getting your breakfast in before work or taking the kids to school because you can make it ahead...
View ArticleClik here to view.
Paleo Ratatouille
Ratatouille is a great side dish for any protein. You can make it a head of time and serve it with any of your proteins choices for the week. I use Japanese eggplant in this recipe because it does...
View ArticleClik here to view.
Chicken Breast with Mustard Tarragon Cream Sauce
Here is a chicken dish that tastes like you spent a lot of time making but it really only takes about 30-45 minutes from start to finish. Even if you do not like mustard this is still a hit. It is...
View ArticleClik here to view.
Tomatoes Stuffed with Ground Meat and Eggs
When you are meal prepping and you are tired of scramble eggs or an omelet for breakfast, turn to this recipe to make breakfast interesting again. You can easily multiply this recipe and control...
View Article