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Grilled Skuna Bay Salmon
Skuna Bay Salmon Ingredients: 4 ea 6 oz skin on skuna bay salmon Salt and pepper to taste 1 tbs extra virgin olive oil Directions: Season salmon with salt and pepper, drizzle the olive oil on all size...
View ArticleWood Fire Over Baked Elk Chops
Sometimes you just need to spoil yourself … and here’s a terrific, healthy recipe to scratch that itch. Elk Chops Baked in a Wood Fire Oven Over a Bed of Arugula, Shaved Cauliflower and Heirloom...
View ArticleBaked Sweet Potato Latkes
A latke is a potato pancake that most people associate with a Jewish dish, but potato pancakes of some type are in all potato-eating cultures around the world. Switching out regular potatoes for sweet...
View ArticleSpaghetti and Meat Sauce!
Raise your hand if you don’t love spaghetti? … crickets … Exactly! Which is I make this spaghetti featuring zucchini instead of flour noodles at least a couple times a week. Remember gluten is a major...
View ArticleSwedish Meatballs
Meatballs are a great healthy dish! They are easy to make and can be enjoyed hot or cold. Here’s one of our favorite recipes adapted from Alton Brown’s Swedish Meatballs although, this version is...
View ArticleThanksgiving Stuffing
Stuffing is pretty much everyone’s favorite traditional Thanksgiving Day dishes! However without the right recipe, it’s not worth the price you’ll pay for it the next day. So, it’s best to eliminate...
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Paleo Lasagna
Lasagna is the ultimate Italian comfort dish. By eliminating the gluten and the dairy (with this gluten-free and dairy-free recipe) it is comforting for your digestive system and still really yummy!...
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Pan Roasted Salmon with Tomato & Caper Relish
July and August is Salmon season and the perfect time to enjoy a delicious salmon dish that is high in Omegas. This recipe is light, nutritious and easy to prepare. The salmon is caramelized on the...
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Cioppino a Seafood Soup
September through April is the best time to enjoy Cioppino a seafood soup. Mostly, because the summer months are when shell fish spawn and they need a rest period to repopulate. In addition,...
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Herbed Smashed Red Potatoes
Are you craving mashed potatoes and want something that is just as delicious and healthy? Try these herbed smashed red potatoes that are gluten and dairy free. This dish will compliment all most any...
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Meat-Based Healthy Bison Chili
Football and Fall is a great time to enjoy a bowl of chili! This is a delicious meat-based, healthy, fall chili recipe (bean free) that you can use bison instead of ground beef if you have a food...
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Elk Tenderloin With A Cherry Sauce
It is Elk hunting season and what better way to celebrate but with a tender piece of elk tenderloin. It is tender, flavorful and little less gamey than some of the other wild animals. It is also great...
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Turkey Stuffing
It is time to stuff your turkey and this recipe is not only full of flavor but gluten free. It can be used to stuff a whole bird or used in a turkey roulade. It is one my favorite GF stuffing...
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Venison With Mushroom Tomato Sauce
Hunting season is still in full effect and if you were lucky enough to get your deer, this is the perfect venison recipe to warm up the cooler days of autumn. The Butchery in Costa Mesa may be able...
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Thai Chicken Curry
This is an easy Thai Chicken Curry dish that is spicy, savory and sweet. It really hits all the senses. The coconut milk along with the sweet potatoes offset the spice of the curry and the chilis....
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Jicama Home Fries
These little gems are brown and crispy on the outside with a tender warm goodness on the inside. They are good with eggs in the morning or next to a burger. Season with plenty of salt and a touch of...
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Quick Versatile Bolognese Sauce With Zoodles
Bolognese means “In The Style of Bologna,” the Italian city in northern Italy known for cuisines that makes liberal use of meats. This is a rich meat sauce that is versatile because you can use...
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Venison Zucchini Boats
This is a unique take on a traditional stuffed zucchini. You can also substitute any one pound of ground meat, if you do not like venison. You can even use ground boar. You can find both venison and...
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Cilantro Pork Stir Fry
This dish is packed with flavor and is a nice alternative to roasted pork tenderloin. I use pork tenderloin but any tender piece of pork will work. Cilantro goes really well with pork and the lime...
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Grilled Lamb Chops
Want to impress your valentine on Valentine’s day. Make lamb for your lamb chop! Really easy, tender and juicy! If you get the New Zealand grass fed lamb it is lower in fat and much healthier. This...
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